You’re not alone. Let us help you find your inner strength.

Your feelings are valid and need to be heard.

Many women experience the “baby blues,” a few days or weeks of mild ups and downs after giving birth. But for some, welcoming a new baby is overwhelming.

While symptoms vary, they may include:

• Having an overwhelming sense of depression, anxiety or worthlessness
• Feeling worried or troubled
• Feeling sad, detached or lost
• Fatigue
• Trouble sleeping and eating

Women may feel uncomfortable or even ashamed, preventing them from getting the help they need.

If this sounds like you, please don’t suffer in silence. You deserve to feel better. Getting help early can make all the difference for you, your baby and your family.

Find the support and connection you need

This support group is designed to help women navigate the stresses, challenges, breakdowns and breakthroughs that accompany parenthood. Facilitated by licensed clinical counselor Megan Lobsinger, this group will provide encouragement, evidence-based strategies for managing stress and adapting to change, and space to share your own stories. Find strength, courage, and connection with other moms in your community, because it takes a Mom Tribe to make it through. Learn more about Megan here.

Please call (513) 721-3200 to join an upcoming session!

As always, individual, private counseling sessions can be scheduled with Megan if preferred.